Happy Joints: Yoga for Arthritis Online Course
28 days to feel more confident, stronger, positive, and happier. The best part: this program is something you can use for the rest of your life!
Does this sound like you? Do you feel older than your age?Do you avoid doing ordinary activities because you are worried about being embarrassed? Do you often feel discouraged, sad, or even depressed instead of happy? Do you want to crawl out of your skin? Do you hate your body especially during a flare?Do you think you are alone because no one really gets what you are going through?Do you want to be part of a community of cool people going through the same things you are?Do you need to learn to relax, stop saying yes to everything, and turn your help everyone attitude into take care of yourself attitude?
If you said yes to any of the above, you have come to the right place. Finally - an online self=paced course made especially for those living with arthritis. This isn't a program for older people, it's a program for those who feel older than they are.
Your online course includes:
- Access to an exclusive Facebook group where you can connect with course participants and alumni, stay motivated, inspire and support each other - plus have your questions answered.
- More details coming soon!
Join the program when it opens in the spring or fall each year and have access to the material and Facebook group for life.
$99 + GST - Pre-launch investment. Regular price $149 + GST once the course launches September 1, 2014.