'R&R Like a Ninja' - Summer Edition
Has the never-ending Calgary winter put you into a permanent funk? Are you feeling unmotivated or blue? Join me for the 'R&R Like a Ninja Workshop - Summer Edition'. Learn how to use two of the limbs of yoga, meditation and breathwork, as real-life tools to help you de-stress, manage your energy, and keep things in perspective. You will leave feeling well taken care of with a mini plan for your home practice. Real gifts of calm and confidence (and tea) included. Caution: Avoid the use of heavy machinery after this workshop.
SPECIAL GIFT: Yours to take home from the workshop is a Tulsi Mala from Earth Elements ($40 value). You'll learn how to use it in the workshop too.
June 22nd 2014 from 11am-2pm
At Kim McNeil Yoga, 7 Hidden Creek Bay NW, Calgary, AB
Price: $72 + GST each, $129 + GST per couple.
Limit: 6 people
Email me if you have any questions:
NEW FOR 2014: 'Master Your Life, Ninja-Style' - Vision Board & Meditation Workshop
Create a solid and soulful vision for your year and your life. Join Life Coach and Soulful Diva Leisa Woolsey, Massage Therapist and Reiki Master Mellisha Fehr, and Yoga Therapist and Ninja Kim McNeil for a yoga, meditation, and vision board workshop that will help you envision and create the life you want.
Date to be determined, June 2014 from 12-5pm
At Omega Wellness & Massage - Bridgeland Location: 121 9a Street NE, Calgary, AB
Price: $59 + GST
Limit: 16 people
To be placed on the priority list, email me:
Conquer Your Core & Pelvic Floor
Your core should work for you, not against you. Let me help you improve your posture, coordinate your core muscles, and get rid of back pain and headaches with a few simple tips. Registration includes several mini plans for you to use at home.
Date to be determined, Sunday from 11am-2pm
At Omega Wellness & Massage - Bridgeland Location: 121 9a Street NE, Calgary, AB.
Price: $57 + GST each, $99 + GST per couple
Limit: 10 people
Questions? Email me:
Other upcoming workshops
If you are interested in attending any of the following workshops or would like to hold one at your studio, please get in touch.
'Karate Chop Your Shoulder and Neck Pain'
'Banish Your Back Pain'
'Be Your Own Yoga Ninja: Yoga for the Home'
'R&R Like a Pro' - Holiday Edition - Early December 2014
Does the thought of Christmas turn you into Scrooge? Does the holiday season stress you out more than it brings you cheer? Do holiday commitments leave you feeling drained rather than grateful? Join me for 'R&R Like a Prop Workshop - Spring Edition'. Learn how meditation and breathwork can be real-life tools to help you de-stress, manage your energy, and keep things in perspective this holiday season during the holidays and in the New Year. You will leave feeling well taken care of with a mini plan for your home practice. Real gifts of peace and joy (and treats) are included. Caution: Avoid the use of heavy machinery, i.e., holiday shopping carts, after this workshop.