Private Yoga Therapy
When you commit to a private yoga therapy program it means you are taking the next big step towards feeling better and living happier.
Why chose private yoga therapy?
- You choose your schedule. Sessions have no 'start' or 'end' date.
- No missed classes. Sessions are scheduled around your life.
- Personalized attention. Have a plan created just for you, not one with a predetermined set of poses. I truly care about your progress. You will have my full support you along the way and have all your questions will be answered.
- Empowerment. You receive tools to continue to improve on your own. It is about finding your inner yoga ninja and helping yourself.
- Your time is protected. My mobile practice means I travel to you. All sessions are done out of the comfort of your home.
- Your investment is protected. You never pay for sessions you don't use (with the exception of late cancellations).
- Finally, a good excuse to use your employer Health Spending Account.
- Invest in yourself. How much money do we waste on things that don't matter? Take your monthly latte fund and put the money towards your wellbeing instead.
1. Personalized Yoga Therapy Program
An intensive private yoga therapy program for those who are highly committed and motivated to feel better and live a happier life. A program offers the following perks:
Your customized yoga therapy program addresses not just your physical health but also your mental wellbeing. We start with a complimentary 30 minute mindset consultation over the phone so I can learn about how I can help you. Then we meet in-person session in the comfort of your home for an initial session which includes a postural and mobility assessment. From there I create a personalized yoga therapy program of poses, meditation and breathing techniques designed for your specific needs and goals. We then monitor your progress together via weekly in-person yoga therapy sessions (in-home) and unlimited email support in order to adjust your program as needed so you can continue to progress safely. Throughout your program you will receive unlimited email and text support from me plus have complimentary access to any of my workshops for one year from the start of your program.
People who invest in themselves should be rewarded. Receive $50 off a 5 session program ($125 + GST per session) and $200 off a 10 session program ($115 + GST per session). Longer programs available.
To find out if a yoga therapy program is a good fit for you, reach out:
2. Mobile Private Yoga Therapy Sessions (In-home)
All sessions are done out of the comfort of your own home which takes away any excuse for why you can't make it to the studio.
Initial Yoga Therapy Session (1.5hrs):
Includes a complimentary 30 mins 'mindset' consultation, a postural and mobility assessment, yoga therapy session, and follow-up support to help you reach your goals.
- Private: $150 + GST
- Semi-Private (2 people): $125 + GST/client
Follow-Up Yoga Therapy Sessions (1hr):
- Private: $135 + GST each.
- Semi-Private (2 people): $115 + GST/client
To make the next move to feeling better, get in touch today
Longer or shorter sessions are available. Kim works with her clients anywhere from a few sessions to a few years depending on their needs and goals. Kim will discuss the options during your consultation. Rates are based on sessions within Calgary, Alberta. Sessions can be arranged outside of Calgary for an additional investment.
3. Rent-A-Yogi - Mindset Sessions
Do you live outside of Calgary? Would you like a quick refresher session? During your mindset consultation, we dive in to discuss the other things that may be sabotaging your progress. Mindset sessions are done over the phone, via Skype
, or via Google Hangout
. Longer in-person mindset sessions are also available. Kim's sessions are booked on Mountain Standard Time (MST).
15 min/week: $27 + GST; Monthly Package: $108 + GST (5 weeks for the price of 4)
30 min/week: $49 + GST; Monthly Package: $196 + GST (5 weeks for the price of 4)
Find out if a mindset session with Kim is a good fit for you. Reach out: