As an Iyengar-trained yoga instructor, Kim's approach to teaching has always been to use yoga as a therapeutic tool as well as a mind-body practice.  YogaTheoryTM provides private yoga classes, workshops and retreats based on this principle to improve your physical and mental health, avoid injury, and increase endurance, balance, strength, and flexibility.  

Meet Kim McNeil

Who can benefit:

  • Someone suffering from a chronic illness such as arthritis and cancer
  • Competitive athletes or sports teams looking to gain that competitive and mental edge 
  • Owners looking to bring an Iyengar-style and/or therapeutic teaching approach to their studio
  • Fitness centres looking to offer more to their clients who may or may not be open to yoga

Program topics include:  

  • Therapeutic Yoga
  • Restorative Yoga - perfect for those looking for a less intense class
  • Yoga for Athletes (e.g. runners groups)
  • Advanced posture-specific workshops (e.g. standing postures, inversions)
Meditation plays a key role in yoga therapy.  An introduction to the practice and its benefits can be included in the program.  Meditation techniques include:
  • Mindfulness Meditation
  • Yoga Nidra
  • Mantra Meditation
  • Pranayama (breathing techniques)

Program Details:

Programs are offered in the form of private sessions for individuals or group workshops.  Special events can be half-day, weekend (e.g, Friday pm, Saturday, and Sunday), or full week workshops and retreats.  Please contact me to see how I can help.

Private mobile yoga therapy.        Calgary, AB        403-560-2926         Instagram   Pinterest