Practice with Kim online with YogaVibes
As the first Canadian and first Iyengar-based instructor on YogaVibes, Kim is proud to offer her online video series. Kim wanted to reach out to her students when they couldn't make it to her; YogaVibes was the answer! Enjoy FREE yoga vignettes and previews of her online classes here. (The description of Kim's pastimes is worth the look alone.)
Announcing two new classes created especially for those living with arthritis. These classes are not for people who are older, they are for people who feel older than they are.
Class #1: Yoga for Arthritis - The Upper Body
Class #2: Yoga for Arthritis - The Lower Body
To take Kim's other classes on YogaVibes, head here.
Here's what people are saying about Kim's YogaVibes classes
"Nice workout. I have a wrist injury so can't do a lot of the workouts that require down dogs, etc. This is still a challenging workout without putting pressure on wrists. I really like how the instructor describes how to get deeper into each pose."
"I thought this was a great beginner class. Nice attention to modifications for the poses and making sure you get into the pose correctly."
"Good class, nice instructions and modifications. I like her calm voice and presence."
"Excellent class! Great way to start my day - asanas touched on all areas of the body and I feel rejuvenated and awake."